Coffee

Ingredients:

1. Coffee Beans
2. Coffee Filter
3. Coffee Maker
4. Milk
5. Sugar

Directions:

1. Grind Coffee Beans
2. Put coffee in Coffee filter in coffee maker
3. Add milk and sugar in a cup
4. Combine all Ingredients
5. Enjoy your caffiene spike!

Simple Dessert Oatmeal

Ingerediants
1. Quick Oatmeal
2. Butter
3. Brown Sugar
4. Banana
5. Cinnamon

Instructions
1. Boil Water
2. Boil Oatmeal in water for 4 minutes
3. Mix Ingredients in Small Bowl
4. Top with a touch of Zimt(cinnamon)

Honey Sandwich

Ingredients

1. Honey
2. Multi-Grain Bread
3. Swiss Cheese or Cottage Cheese
4. Butter

Instructions

1. Toast thin slice of Multi-Grain Bread
2. Spread butter on toast
3. Layer Honey on toast
4. Add cheese
5. Layer more honey on toast

Oven Baked Chicken

Ingredients
1. Chicken - 1000g
2. Salt
3. Herb - Rosemarie / Paprika

Insturctions
1. Take out insides from chicken.
2. Rub Salt and Herbs under the skin of the chicken.
3. Place chicken in oven safe Clay Pan
4. Cook for 70 minutes at 215 Celcius